How to Recognize You Have The Visibility Wound

I have come to realize that the most popular hidden wound surfacing for spiritual healers, lightworkers, and aspiring coaches right now is the visibility wound. This wound is a deep, often unconscious fear of being seen, heard, and then negatively ridiculed.

The visibility wound manifests as a reluctance to step into your full power, especially if you have a spiritual calling as a healer, lightworker, guide, etc.

It can feel like a heavy weight, holding you back from sharing your unique gifts with the world. The good news is that having an understanding of its origin and purpose can be your first step towards healing.

Why This Wound Shows Up

This deep wound is rooted in an embedded frequency from a past life where you may have been some kind of healer, a medicine woman, or even a shaman.

In that lifetime, you may have been persecuted or even killed for using your spiritual gifts. After that traumatic experience, you unconsciously embedded a program deep within your cells—a survival mechanism to prevent that pain from ever happening again.

Fast forward to this lifetime: you are now spiritually awakening and feeling a strong nudge to share your gifts. You sense that now is the time to step into your true purpose. But as you begin to do so, something inside you resists.

This resistance is the visibility wound being activated. It’s not here to stop you; rather, it’s here to show you that deeper healing work is needed so that you can be seen and heard with unconditional love in this lifetime!

However, in order to receive unconditional love, you must be the carrier of it inside your cells first, which is a beautiful process we teach our aspiring coaches in the Spiritual Life Coach Certification.

This is a process of uncovering the hidden wounding locked in your cells and brings healing and clearing energy to that inner most space so you can reprogram unconditional love.

It works every time!

If you have the gut feeling that you may be struggling with the visibility wound, here are four ways to know:

Fear of Judgment: You often worry about what others will think of you if you express your true self or dare to share your spiritual gifts. This fear can be paralyzing on many levels and may cause you to stay silent even when you know you have something important to say.
Self-Sabotage: Every time you make progress toward sharing your spiritual gifts or stepping into the spotlight, “something” seems to go wrong. This could be procrastination, distractions, outward criticism, or even a sudden loss of motivation.
Overemphasis on Perfection: You feel that everything you share must be perfect before it is presented to the world. This need for perfection often comes from a concoction of several deeper soul wounds, which keep delaying or even preventing you from sharing your gifts. I like to call perfectionism a portal into your deeper work.
Feeling Unworthy: Deep down, you may believe that you are not worthy of being seen or heard. This belief is often linked to past experiences (this life or past lives) where you were dismissed, ridiculed, or persecuted for being who you are. This created an imprint that now sticks on your soul as a form of false protection.

Healing the Visibility Wound

While the story of why you are afraid of being seen and heard is different for everyone, the healing and coming home to your wholeness is the same.

At this moment, you are at a threshold. You can either face the energy arising and do the healing work to clear it, or you can run from it and return to lower consciousness.

Healing the visibility wound requires courage and compassion. It’s about reconnecting with the part of you that has been hurt and offering it unconditional love, safety and acceptance.

You must allow yourself to meet the hidden pain and then release it through all layers of your energetic field, trusting that this process will lead to greater freedom and authenticity.

This is one of the Soul Wounds you can heal with us in our Spiritual Life Coach certification. I help you get down to the root of your hidden wounds and heal the deeper embedded frequencies that are blocking your present-day life.

Together, we work to release these old imprints and create new, empowering ones.

To support you on this journey, we offer a free training called Awaken Your Inner Guide—an introduction to this healing work.

In this free training, you’ll learn how to begin the process of healing your visibility wound and step into the fullness of who you are meant to be!

Remember, the visibility wound is not a curse—it’s an opportunity. It’s here to show you that it’s time for inner growth and healing. It carries the message to push you beyond your fears, and to guide you into your true power.

By facing this wound, you not only heal yourself but also empower others to do the same.

By Sophie Frabotta, M.A.
Author,Certified Spiritual Life Coach, Healer

I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.

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