How The Power of Showing Up Creates Breakthroughs

The power of you showing up for YOU – consistently – is often underestimated and misunderstood.

It’s brushed off as just another over-repeated personal development mantra, but this practice is truly a cornerstone, if not the most powerful method of significant personal growth and path to experiencing quantum breakthroughs that I have found.

It is so common, however, that right when you are about to take an evolutionary leap – that you may experience resistance. This can show up as distractions, other obligations, busyness, chaos—whatever you want to call it.

When you give into these distractions, you miss the evolutionary opportunity. But when you know what is happening you can approach this situation differently.

Showing Up

When you make the decision to fully show up for yourself, every day, despite the challenges and resistance you face, you open the door to profound breakthroughs and lasting change.

The moment you choose to show up, stand tall and overcome resistance – everything changes!

My yoga teacher Priyanka Shanbag used to start every class saying, “the way you do one thing, is the way you do everything.” I took that conscious statement to my heart and realized if I used only half my focus for this downward dog, that I was also meeting other parts of my life with this half focus.

So I started showing up more fully and everything changed!

Making the choice to show up for yourself allows your consciousness to meet up with your personal power. It opens the door for your mind, body and soul to all come together to remember that you signed up to embark upon this evolutionary journey of coming to Earth. And you knew on a soul level that on this path you would be challenged. And this is when you need to show up. The next element of showing up is adding in consistency.

Consistency and rigidity are not the same thing.

Consistency is what gives you results. While rigidity usually comes from a deeper need to feel in control. They are different.

When you show up consistently, all of the distractions of the 3D human experience begin to look very different. What used to be overwhelming just becomes another challenge to face and move through.

It is in these moments that you can begin to experience your breakthrough.

How can you realistically start doing this?

By finding a way to value yourself enough, put yourself first, and truly show up to what is in front of you. This all comes from the decision to be present. This is the key to unlocking your foundation of transformation and healing. It is in this presence that you can then find your personal power on a whole new level.

I encourage you to just start showing up for yourself, in the way YOU want to show up. Even if it is only one tiny thing. Start with that one thing and keep doing it. Make this commitment for at least 60 days.

And I promise you it will be a game changer for your life.

Showing up constantly like this will take you from statements like, “I should be, I should do, I should have or feel,” into “I know who I am, I know where I need to be, and I know what I am here to serve.”

Showing up then leads you into your presence of personal power, which sounds more like: “I am the voice of my soul, I listen, I honor, I expand, and I’m reflective. The opinions out there don’t have as much strength as the truth within me.”

Unlocking Your Potential Through Devotion

When you are totally devoted to your own self first – you can pour from a full cup. This creates the room for acceptance and soul growth. I want you to show up with the energy of devotion, not discipline.

I want you to align yourself with your heart, so clearly in your showing up that you rise into a new version of you—not just using the old version to just “get through it”.

Getting through life is not a way to live. Showing up to your life is how you feel more satisfied in the life you are living.

At some point, you have to decide to stop letting your world change you, and shift into YOU being the one who changes your world.

The Deeper Shift

When you shift from “have to” to “get to” something happens. You get a sense of your power back. This deeper shift comes from doing spiritual healing work.

The best way to start doing this work and showing up for yourself is through spiritual meditation. If you need some support, check out our free library of 33 free spiritual meditations on our website, these special meditation journeys are carefully curated to take you within and explore your inner world.

Even just 10 minutes a day has the potential to shift you into your next breakthrough. You can get access to the whole free library here.

When you make the decision to fully show up for yourself, every day, despite the challenges and resistance you face, you open the door to profound breakthroughs and lasting change.

This leads you into moments of standing tall and overcoming resistance, which are the catalyst to achieve your consistent breakthroughs!

I believe in you and I know you can do this. So I invite you to stop letting your world change you, and become the YOU who changes your world!

By Sophie Frabotta, M.A.
Author,Certified Spiritual Life Coach, Healer

I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.

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