The Key to Releasing Yourself from Soul Contracts

When you feel stuck in life, it’s often because you may be unknowingly bound by old soul wounds, contracts or agreements.

These contracts were made before you incarnated into this life and served a purpose at one time, but may no longer align with who you are becoming.

But changing these contracts is not something to jump into without proper understanding and building the proper foundation for your inner work first.

It begins with facing your hidden wounds—the ones lurking beneath the surface of your day-to-day problems. These wounds are like anchors holding you in lower vibrational states, keeping you tethered to old patterns, addictions, and habits that no longer serve you.

To better understand the multilayered approach that it takes to release yourself from these outdated agreements, let’s first explore what soul contracts are.

What Are Soul Contracts?

Soul contracts are agreements we enter into at a spiritual level before we incarnate on Earth.

These contracts guide our life experiences, shaping the events, challenges, and relationships that are meant to support our evolutionary growth.

They determine many aspects of our lives, ensuring we encounter the lessons that will push us toward higher consciousness.

At their core, these agreements are not physical, and they don’t remain fixed. They exist at the level of our soul and consciousness, meaning that as we grow and expand, so too can these contracts.

But many of us are still tied to outdated agreements. Contracts that, while once mattered, now serve only to keep us anchored in old, lower-vibrational states.

Just as you wouldn’t wear clothes that no longer fit, your soul contract must also be updated to reflect your current state of consciousness.

The interesting thing that is happening right now however, is that many are outgrowing some of their former contracts, yet still bound by this old agreement.

This can all change with spiritual healing work.

Changing contracts is not necessarily where you start the inner work if you are new to spiritual healing, but it is something that you can learn how to do once you have learned to navigate your inner spiritual Universe a bit more effectively.

Facing The Wounds That Keep You Stuck

Before you can release yourself from these old contracts, there’s a necessary step you must take: healing the wounds that are holding you in place.

These wounds are the ones that hide beneath your daily struggles, the ones that quietly influence your choices, reactions, and beliefs about yourself. These wounds act like anchors, keeping you tethered to the old patterns, addictions, and habits that were written into your soul contract long ago.

And until you face them, they will continue to bind you to agreements that no longer serve who you are becoming.

Spiritual Healing is the Key to Releasing Yourself

The journey of rewriting your soul contract doesn’t begin by trying to change the contract itself. That’s not where the true work lies.

It is about diving into the inner realms of your soul and facing the shadows that have been hiding in the background of your life.

These are the wounds that have been holding you back, keeping you tethered to the person you once were, rather than the person you are becoming.

As you release these wounds, you will begin to step into greater clarity, empowerment, and alignment with your true purpose.

From this place, you will be ready to rewrite the soul contracts that no longer serve you, freeing yourself to step fully into who you are meant to be.

But changing these contracts isn’t something you want to jump into right away. It’s advanced spiritual work, requiring that you first lay the proper groundwork.

That’s why I am so passionate about teaching my students how to navigate their inner spiritual universe.

You need to be properly anchored, aligned, and ready before you can begin the process of shifting these established agreements.

A huge part of my life’s work Is to help people lay their spiritual foundation so they can learn to master a spiritual backflip with their eyes closed. (No pun intended.)

This is why I have our 33 Free Meditations page. I want to help YOU begin to lay your proper spiritual foundation so that when you are ready to begin the much deeper healing work, you are strong and sturdy within!

The key to releasing yourself from these outdated agreements is spiritual healing.

It’s not an overnight process, but it’s the only way to truly break free and move forward.

As you face the shadows that have been hiding in the background of your life, you begin to release the old density that has kept you weighed down.

I invite you to start this journey, to explore your inner world, and to embrace the power you have to change the contracts that are no longer aligned with your soul’s growth.

By Sophie Frabotta, M.A.
Author,Certified Spiritual Life Coach, Healer

I am a heart-centered, soul leader who is so honored to be doing this work. With over 10,000 hours of 1-1 experience, a leader in the field of Spiritual Life Coaching, and a Globally recognized Spiritual Life Coach Certification – I teach students the depth of real transformation in a way that most have never seen. Having transformed my own body, mind and spirit, I am honored to take you into your inner chamber, show you how to lift out of karmic soul wounds and stabilize your higher vibration in 5D.

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